What does Ananda Wellness do?
Ayurvedic consultations and wellness plans covering nutrition, meal planning, massage, yoga and meditation that are affordable and can be done at home - click here for more
Traditional ayurvedic herbal oil massage and steaming as well as specialised treatments such as shirodhara (for insomnia, migraine, hair and scalp health, and relaxation - click here for more
Yoga and meditation classes including sequencing aligned with ayurvedic principles for specific health concerns - click here for more
Workshops on a range of topics such as ayurvedic seasonal wellness, agni (digestive power), immunity building, as well as traditional Ayurvedic and Sri Lankan cooking classes and day retreats coming soon! - click here for more