May
1
to 19 Dec
View Event →
Oct
29
to 31 Dec
MASSAGE AND MEAL SPECIAL OFFER
Embrace Wellness this Season!
Enjoy our authentic Sri Lankan take-home meals, perfect for stocking your fridge with healthy options for busy days. As a SPECIAL OFFER From October to November, receive 10% off a 60-minute Abhyanga (full body massage) or Indian Head Massage with any order over $20.
Let us support your journey to relaxation and well-being.
Jun
21
6:00 pm18:00
Sri Lankan Ayurvedic Cooking Class in Fairfield!
Fri 21st June 2024, 5.30 - 8pm
Our Sri Lankan Cooking workshops have been a popular event over the years and we are excited to announce our first one at our new location in FAIRFIELD!
Join us for a Friday evening of food, chats and fun as we explore some of the basics of a Sri Lankan and an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few dishes perfect for breakfast, lunch and dinner.
As this is a special first time event in Fairfield, we’ll also do a traditional blessing ceremony and a healing ritual for each of us in the group along with the cooking of the meals, to nourish our body and spirit in preparation for winter.
Oct
20
5:30 pm17:30
Sri Lankan Ayurvedic Cooking Class
Fri 20th October 2023, 5.30 - 8pm
An Ayurvedic diet is designed to bring balance to the body and mind. It centers on balancing the 6 tastes found in different food groups.
Join us for a Friday evening of food, chats and fun as we explore some of the basics of an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few Sri Lankan Ayurvedic dishes perfect for lunch or dinner.
A wonderful way to end the week and connect with others - bring friends for a fun evening out and enjoy a meal and chai with plenty of conversation and yummy food!
Sep
17
8:45 am08:45
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga, healing activities, healing in melbourne, wellness immersion, wellness workshop, weekend retreats, things to do in melbourne, melbourne weekends, melbourne healing centre, ananda wellness australia, spring cleanse
Spring Wellness Workshop 2023
Utilising the energy of Spring, it is the perfect season for a gentle cleanse that will support health of the body and wellness of the mind.
This workshop includes:
A yoga & meditation class
Choice hatha yoga kriyas - cleansing techniques
A short talk on ayurveda and seasonal wellness with a focus on Spring
A cooking demonstration of the the perfect ayurvedic and yogic cleansing dish that is satisfying, nutritious and yum. Then we'll eat it :) Our products are sourced from Ananda Wholefoods
Social chai
Yoga nidra
A take home cleanse kit (includes equipment, recipe, ingredients)
Sep
6
to 13 Dec
Wednesday Evening Meditation class
Our long awaited Wednesday Evening Group Meditation Classes are back!
These classes are designed to help you benefit from the energy of the group while finding stillness in mind & body, releasing the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and to help you end your day with a sense of gratitude for little moments, peace and clarity.
We aim for an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.
Sep
28
to 14 Dec
Meditation, mindfulness, things to do in melbourne, Wellness, wellness workshop, healing activities, ananda wellness australia, Ayurveda
Wednesday Evening Meditation Classes
Introducing our Wednesday Evening Meditation Sessions - designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and help you end your day with a sense of gratitude for little moments, peace and clarity.
This will be an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.
Every week, we’ll explore a few simple and classic paths to mindfulness & meditation starting with the use of different breathing techniques to clear the way. The hope is to leave you feeling light, clear and ready to take on life’s ups and downs
Jun
19
10:00 am10:00
An Introduction to Ayurveda: Workshop
Come along and join an informative, practical and fun workshop to learn about the system of Ayurveda and the importance of aligning with nature and her seasons, how to adjust your lifestyle, habits, food and drink, exercise, yoga and breathing to bring about shifts to your well-being.
May
7
11:00 am11:00
Monthly Herbal Tea Afternoon
Join us at clinic on the first Saturday of each month to sample and learn about a new herbal tea. Each of our teas function differently to contribute to our holistic health, and each month we want to guide you through their purposes and usages, as well as offer them to you for sampling purposes.
Our first session on Saturday the 9th of April will introduce Goto Kola, a new tea at Ananda Wellness.
We look forward to you joining us.
Free
May
4
to 6 Jul
Meditation, mindfulness, things to do in melbourne, Wellness, wellness workshop, healing activities, ananda wellness australia, Ayurveda
Wednesday Evening Meditation Circles
Introducing our Wednesday Evening Meditation Sessions - designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and help you end your day with a sense of gratitude for little moments, peace and clarity.
This will be an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.
Every week, we’ll explore a few simple and classic paths to mindfulness & meditation starting with the use of different breathing techniques to clear the way. The hope is to leave you feeling light, clear and ready to take on life’s ups and downs
Sep
24
9:00 am09:00
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga, healing activities, healing in melbourne, wellness immersion, wellness workshop, weekend retreats, things to do in melbourne, melbourne weekends, melbourne healing centre, ananda wellness australia, spring cleanse
Spring Wellness Day 2021
A self-care day dedicated to healing, resting, rejuvenating.
Join us as we take a half day out to heal…. starting off with a stretchy, rejuvenating yoga practice followed by pranayama and meditation, time to reflect and journal, learn about ayurvedic seasonal wellness with a short talk, receive ayurvedic massage, have a delicious long lunch, get lots of deep rest with yoga nidra, listen to soothing mantra and sound bowl healing and more.
Please reserve a space early as this event is very popular and books out quickly.
Aug
31
to 28 Sep
ananda wellness australia, healing activities, Ayurveda, healing in melbourne, Meditation, melbourne healing centre, melbourne weekends, mindfulness, things to do in melbourne, Wellness, wellness immersion, wellness workshop
Weekly Tuesday Dawn Meditation Circle - August 31 onward
Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity. This is especially important as many of us across the world experience the impacts of Covid-19, lockdowns and limited social and community interactions.
It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.
When: Every Tuesday morning, 7 - 7:30am EST
Where: Online. A Zoom link will be sent with access details prior to the session.
Tickets: FREE EVENT
Aug
22
10:00 am10:00
Ayurvedic Beauty Routines: A Workshop
Explore age-old beauty salves passed down through the leading herbal ‘science of life’, Ayurveda, and now used daily in homes around the world. Come along and join our workshop to learn the natural ayurvedic approach to radiance and beauty at this practical hands-on fun afternoon workshop.
Here, we will experience & explore:
The foundations of Ayurvedic Beauty, and general doshic tendencies
Simple daily rituals and routines for mind and body
How to do a gentle cleanse to feel clear, calm, light and fresh!
A meditation session to bring about a sense of lightness and clarity to the mind and body
Discuss and try a few essentials ingredients available in most kitchen pantries that you can use in an everyday beauty routine, as well an indulgent one!
And More...
Nov
4
to 10 Feb
Weekly Dawn Meditation Class
Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity.
The best part? It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.
When: Every Wednesday morning, 7 - 7:30am EST
Where: Online. A Zoom link will be sent with access details prior to the session.
Tickets: FREE EVENT
Sep
14
to 27 Sep
ananda wellness australia, Ayurveda, ayurvedic beauty, healing in melbourne, Meal planning, Meditation, melbourne healing centre, melbourne weekends, Seasonal changes, spring cleanse, things to do in melbourne, weekend retreats, Wellness, wellness immersion, wellness workshop, Yoga
SPRING WELLNESS IMMERSION 2020: JOIN THE COMMUNITY
We have a small group that has come together to connect, support and help you along the way as we collectively commit to healing, resting, and rejuvenating our minds and bodies to coincide with the turn of the season into Spring..
If you’d like to join in, please contact us here or book in directly (below) to be added to the community group and platforms that we will kick off together on September 14th. Open to all and available worldwide.
Aug
12
to 30 Sep
Weekly Wednesday Dawn Meditation Circle - August 12 - September 30
Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity.
The best part? It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.
When: Every Wednesday morning, 7 - 7:30am EST
Where: Online. A Zoom link will be sent with access details prior to the session.
Tickets: FREE EVENT
Aug
5
7:00 am07:00
Weekly Wednesday Dawn Meditation Circle - Aug 5
Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity.
The best part? It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.
When: Every Wednesday morning, 7 - 7:30am EST
Where: Online. A Zoom link will be sent with access details prior to the session.
Tickets: FREE EVENT
Jul
29
7:00 am07:00
Weekly Wednesday Dawn Meditation Circle - July 29
Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity.
The best part? It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.
When: Every Wednesday morning, 7 - 7:30am EST
Where: Online. A Zoom link will be sent with access details prior to the session.
Tickets: FREE EVENT
Jul
25
3:00 pm15:00
Ayurvedic Beauty Routines: A Workshop
Explore age-old beauty salves passed down through the leading herbal ‘science of life’, Ayurveda, and now used daily in homes around the world. Come along and join our workshop to learn the natural ayurvedic approach to radiance and beauty at this practical hands-on fun afternoon workshop.
Here, we will experience & explore:
The foundations of Ayurvedic Beauty, and general doshic tendencies
Simple daily rituals and routines for mind and body
How to do a gentle cleanse to feel clear, calm, light and fresh!
A meditation session to bring about a sense of lightness and clarity to the mind and body
Discuss and try a few essentials ingredients available in most kitchen pantries that you can use in an everyday beauty routine, as well an indulgent one!
And More...
Jul
22
7:00 am07:00
Weekly Wednesday Dawn Meditation Circle - July 22
Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity.
The best part? It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.
When: Every Wednesday morning, 7 - 7:30am EST
Where: Online. A Zoom link will be sent with access details prior to the session.
Tickets: $10 a session
Jul
15
7:00 am07:00
Weekly Wednesday Dawn Meditation Circle - July 15 Onwards
Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity.
The best part? It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.
When: Every Wednesday morning, 7 - 7:30am EST
Where: Online. A Zoom link will be sent with access details prior to the session.
Tickets: $10 a session
Sep
22
9:00 am09:00
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga, healing activities, healing in melbourne, wellness immersion, wellness workshop, weekend retreats, things to do in melbourne, melbourne weekends, melbourne healing centre, ananda wellness australia, spring cleanse
Spring Wellness Immersion Day - A cleanse to Prep for the Spring Equinox
A self-care Sunday dedicated to healing, resting, rejuvenating.
Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.
Please reserve a space early as this event is very popular and books out quickly.
Jul
13
3:00 pm15:00
Ayurvedic Beauty Routines: A Workshop
Explore age-old beauty salves passed down through the leading herbal ‘science of life’, Ayurveda, and now used daily in homes around the world. Come along and join our workshop to learn the natural ayurvedic approach to radiance and beauty at this practical hands-on fun afternoon workshop.
Here, we will experience & explore:
The foundations of Ayurvedic Beauty, and general doshic tendencies
Simple daily rituals and routines for mind and body
How to do a gentle cleanse to feel clear, calm, light and fresh!
A meditation session to bring about a sense of lightness and clarity to the mind and body
Discuss and try a few essentials ingredients available in most kitchen pantries that you can use in an everyday beauty routine, as well an indulgent one!
And More...
Jun
23
9:00 am09:00
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga
Winter Wellness Immersion Day - A cleanse to Prep for the Winter Solstice
** THIS IS EVENT IS NOW SOLD OUT **
Due to popular demand, we are currently looking at hosting a second round the following weekend - please contact us to register early interest here, or have a look at our upcoming Ayurvedic Beauty Routines Day here - also a day to explore healing and beauty!
———————————————————————————————————————————————————————-
A self-care Sunday dedicated to healing, resting, rejuvenating.
Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.
Please reserve a space early as this event is very popular and books out quickly.
Mar
19
8:00 pm20:00
healing activities, healing in melbourne, eastern beauty, Ayurveda, Meal planning, melbourne healing centre, melbourne weekends, mindfulness, things to do in melbourne, Wellness, wellness workshop, ananda wellness australia
Ghee and Paneer Making Workshop
An easy, fun and informative session to learn the art of making two delicious and nutritious pantry staples… ghee and paneer! These two ingredients are used in most South Asian kitchens to bring taste and texture to dishes and enhance the flavours of spices.
Mar
11
9:00 am09:00
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga
A Day of Wellness at our Autumn Self Care Immersion Day
We have a half day retreat coming up on the March 11 public holiday weekend! This day will be dedicated to healing, resting, and rejuvenating, and also designed to coincide with the turn of the season, as we prepare our homes, diets, routines and lifestyles for the Autumn Equinox on 21 March. It will be a healing experience for everyone and following this, anyone observing an ayurvedic seasonal practice can kick off a 2 week cleanse to reset the body & mind for the season.
Join us as we commence the day with a specially designed yoga practice followed by pranayama and meditation and then a delicious and healthy lunch followed by deep rest, massages, time for guided reflection, a long healing yoga nidra and soothing music & mantra to round off the day.
Dec
8
1:00 pm13:00
Ayurvedic Beauty Routines: A Workshop
Explore age-old beauty salves passed down through the leading herbal ‘science of life’, Ayurveda, and now used daily in homes around the world. Come along and join our workshop to learn the natural ayurvedic approach to radiance and beauty at this practical hands-on fun afternoon workshop.
Here, we will experience & explore:
The foundations of Ayurvedic Beauty, and general doshic tendencies
Simple daily rituals and routines for mind and body
How to do a gentle cleanse to feel clear, calm, light and fresh!
A meditation session to bring about a sense of lightness and clarity to the mind and body
Discuss and try a few essentials ingredients available in most kitchen pantries that you can use in an everyday beauty routine, as well an indulgent one!
And More...
Oct
6
3:00 pm15:00
Ayurvedic Beauty Routines: A Workshop
Explore age-old beauty salves passed down through the leading herbal ‘science of life’, Ayurveda, and now used daily in homes around the world. Come along and join our workshop to learn the natural ayurvedic approach to radiance and beauty at this practical hands-on fun afternoon workshop.
Here, we will experience & explore:
The foundations of Ayurvedic Beauty, and general doshic tendencies
Simple daily rituals and routines for mind and body
How to do a gentle cleanse to feel clear, calm, light and fresh!
A meditation session to bring about a sense of lightness and clarity to the mind and body
Discuss and try a few essentials ingredients available in most kitchen pantries that you can use in an everyday beauty routine, as well an indulgent one!
And More...
Sep
19
to 21 Nov
Upcoming classes and Workshops in Sri Lanka!
We will be sharing ayurveda, yoga, mindfulness and wellness in Colombo, Sri Lanka for 4 weeks starting the end of October. If you’re living in Sri Lanka, or visiting, make sure to visit our serene rooftop Yoga & Meditation Shala in Colombo, or come by for a consultation if you're looking for guidance on general well-being, a specific issue, or just wanting to bring more mindful habits into your life.
We’ll also be hosting workshops exploring Ayurveda in Everyday Life, How to build a healthy Agni (digestive fire), and an evening of Yoga Nidra in collaboration with Prana Lounge, Colombo.
If you’re interested in learning more or attending any of these please get in touch here!
Sep
19
to 30 Nov
Check out our freshly stocked Pop-up Shop!
Our pop up shop is back and re-stocked with loads of ayurvedic treats!
If you’re interested in trying more natural products, ayurvedic mixes and herbs, come browse through our pop up shop in Richmond. We’ve curated a collection of the most popular items used in kitchens, homes and in personal care so everyone and anyone can bring yoga and ayurveda into their daily lives.
There are herbs, oils, rasayana, beauty and personal care products, plus spice mixes for specific dosha balancing. We’ve also just stocked a beautiful ayurvedic facial oil, Kumkumadi thailam (with saffron and sesame) - the ultimate skin food.
Aug
24
to 15 Oct
SPECIAL OFFER: SEASONAL PLAN UPDATES NOW AVAILABLE!
Have you been following an ayurvedic routine or had an assessment done with us in the past and are wondering about how to adapt to the upcoming season? Maybe you've had a change in lifestyle or lifestage and things feel different to how they used to. If this sounds familiar you may just require a quick re-assessment and new plan to get things on track.
We've heard from many clients that they want to know more about changing things up across the year and feel a bit confused. So we've got a new offering for any of our existing clients that have had an assessment and bespoke plan created. You are welcome to a plan refresh at the change of the season.
Jul
21
9:00 am09:00
Agni and the Doshas: the Ayurvedic Approach to Digestion. A workshop in Colombo.
Join us on the morning of Saturday July 21 as we delve into an invigorating yoga class, and then share some ayurvedic refreshments and settle in with a spicy chai to talk about building immunity not just for protection from illness but also improving how you look and feel.
In this practical afternoon of yoga & ayurveda we will share the importance of and the benefits you will experience when your digestive fire (agni) is operating at its optimum.
At this session, we will cover:
A yoga class designed to bring balance and strengthen your agni (digestive fire)
The reasons we need to nurture our agni
The role it plays in wellbeing, vitality, immunity & more
Realistic tips & techniques on how you can support your agni on a daily basis