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Ananda Wellness - Events

Join our Ayurveda Workshops, Cooking Workshops, Yoga Classes & more

Filtering by: healing activities
Spring Wellness Workshop 2023
Sep
17
8:45 am08:45
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga, healing activities, healing in melbourne, wellness immersion, wellness workshop, weekend retreats, things to do in melbourne, melbourne weekends, melbourne healing centre, ananda wellness australia, spring cleanse

Spring Wellness Workshop 2023

Utilising the energy of Spring, it is the perfect season for a gentle cleanse that will support health of the body and wellness of the mind.

This workshop includes:

  • A yoga & meditation class

  • Choice hatha yoga kriyas - cleansing techniques

  • A short talk on ayurveda and seasonal wellness with a focus on Spring

  • A cooking demonstration of the the perfect ayurvedic and yogic cleansing dish that is satisfying, nutritious and yum. Then we'll eat it :) Our products are sourced from Ananda Wholefoods

  • Social chai

  • Yoga nidra

  • A take home cleanse kit (includes equipment, recipe, ingredients)

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Wednesday Evening Meditation Classes
Sep
28
to 14 Dec
Meditation, mindfulness, things to do in melbourne, Wellness, wellness workshop, healing activities, ananda wellness australia, Ayurveda

Wednesday Evening Meditation Classes

  • Ananda Wellness Australia (map)
  • Google Calendar ICS

Introducing our Wednesday Evening Meditation Sessions - designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and help you end your day with a sense of gratitude for little moments, peace and clarity.⁠

This will be an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.

Every week, we’ll explore a few simple and classic paths to mindfulness & meditation starting with the use of different breathing techniques to clear the way. The hope is to leave you feeling light, clear and ready to take on life’s ups and downs

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Wednesday Evening Meditation Circles
May
4
to 6 Jul
Meditation, mindfulness, things to do in melbourne, Wellness, wellness workshop, healing activities, ananda wellness australia, Ayurveda

Wednesday Evening Meditation Circles

Introducing our Wednesday Evening Meditation Sessions - designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and help you end your day with a sense of gratitude for little moments, peace and clarity.⁠

This will be an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.

Every week, we’ll explore a few simple and classic paths to mindfulness & meditation starting with the use of different breathing techniques to clear the way. The hope is to leave you feeling light, clear and ready to take on life’s ups and downs

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Spring Wellness Day 2021
Sep
24
9:00 am09:00
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga, healing activities, healing in melbourne, wellness immersion, wellness workshop, weekend retreats, things to do in melbourne, melbourne weekends, melbourne healing centre, ananda wellness australia, spring cleanse

Spring Wellness Day 2021

A self-care day dedicated to healing, resting, rejuvenating.

Join us as we take a half day out to heal…. starting off with a stretchy, rejuvenating yoga practice followed by pranayama and meditation, time to reflect and journal, learn about ayurvedic seasonal wellness with a short talk, receive ayurvedic massage, have a delicious long lunch, get lots of deep rest with yoga nidra, listen to soothing mantra and sound bowl healing and more.

Please reserve a space early as this event is very popular and books out quickly.

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Weekly Tuesday Dawn Meditation Circle - August 31 onward
Aug
31
to 28 Sep
ananda wellness australia, healing activities, Ayurveda, healing in melbourne, Meditation, melbourne healing centre, melbourne weekends, mindfulness, things to do in melbourne, Wellness, wellness immersion, wellness workshop

Weekly Tuesday Dawn Meditation Circle - August 31 onward

  • Ananda Wellness Australia (map)
  • Google Calendar ICS

Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity. This is especially important as many of us across the world experience the impacts of Covid-19, lockdowns and limited social and community interactions.

It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.

When: Every Tuesday morning, 7 - 7:30am EST

Where: Online. A Zoom link will be sent with access details prior to the session.

Tickets: FREE EVENT

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Spring Wellness Immersion Day - A cleanse to Prep for the Spring Equinox
Sep
22
9:00 am09:00
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga, healing activities, healing in melbourne, wellness immersion, wellness workshop, weekend retreats, things to do in melbourne, melbourne weekends, melbourne healing centre, ananda wellness australia, spring cleanse

Spring Wellness Immersion Day - A cleanse to Prep for the Spring Equinox

A self-care Sunday dedicated to healing, resting, rejuvenating.

Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.

Please reserve a space early as this event is very popular and books out quickly.

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Ghee and Paneer Making Workshop
Mar
19
8:00 pm20:00
healing activities, healing in melbourne, eastern beauty, Ayurveda, Meal planning, melbourne healing centre, melbourne weekends, mindfulness, things to do in melbourne, Wellness, wellness workshop, ananda wellness australia

Ghee and Paneer Making Workshop

An easy, fun and informative session to learn the art of making two delicious and nutritious pantry staples… ghee and paneer! These two ingredients are used in most South Asian kitchens to bring taste and texture to dishes and enhance the flavours of spices.

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