A useful non-invasive therapeutic approach to moderating this cycle is Psychoneuroimmunology (PNI) which is a discipline that has evolved in the last 40 years, studying the immune system, the endocrine system, and the central and peripheral nervous systems. It looks at links and interactions between thoughts, cognitions, feelings, emotional states and ability to remain healthy.
It is an excellent treatment modality for managing chronic conditions such as mood disorders, pain, sleep disorders, inflammatory disorders and trauma. It centers on relaxation based therapies such as diaphragmatic breathing and specific guided imagery work to decrease and help manage chronic conditions over time.
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