Recipes - Ananda Wellness

Check out our delicious and healthy Ayurvedic food, drink, tea and condiment recipes for every season


 
Posts tagged kapha
Sri Lankan Beetroot Curry

Serve this spicy and earthy curry straight off the stove with warm rice and accompanying veggies and condiments such as a ‘pol’ sambol or a greens mallung. A hit from our last cooking workshop!

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My go to Cacao drink for boosting immunity and a radiant glow

Switching up your coffee or tea and swapping it with organic cacao is a great way to boost immunity, reduce inflammation and give you a radiant glow.

Being Sri Lankan I can’t help but reach for a cup of black tea with milk and sugar at some point in the day. It’s just a part of our way :) More recently however, and especially in winter, I have started swapping every other day or so with this hot mug of cacao goodness that is super healing and good for you.

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